Summer Reflections: Self Wellness for Everyone
Date and Time
Thursday Aug 11, 2022
4:30 PM - 6:30 PM EDT
August 11, 2022
Yoga: 4:30-5:30 p.m.
Refreshments: 5:30-6:30 p.m.
Location
Suffolk Downs
525 William F McClellan Hwy, Boston, MA
Fees/Admission
AGC Members: $25.00
Non-Members $45.00
Contact Information
Lisa J Frisbie
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Summer Reflections: Self Wellness for...
Description
Summer Reflections: Self Wellness for Everyone
Let's take time to exhale!

BWiC's own Nina Radzim, Director of Human Resources, Gaston Electrical, has graciously offered her time and talent for an afternoon of mindful yoga followed by light refreshments and networking in the unique setting of Suffolk Downs.

Nina lives in Walpole and loves being a mom to her two children. She’s originally from this area and works full time as an HR Director. Nina believes in living a life with intention, authenticity and lots of laughter. When she took a short hiatus from corporate life in 2015, she discovered a love for yoga after practicing it on and off for 20 years. The physical practice quickly became a mental practice that helped her reveal what matters most to her. She believes in saying “yes” when new opportunities pop up which is how she found herself in yoga teacher training during a pandemic. She said “yes” to deepening her practice and it resulted in her becoming a 200 hour CYT Vinyasa yoga teacher in October 2021. She loves creating a space for students to look inward and see what emerges – physically and mentally – so they can truly shine on and off the mat.
Special thanks to our program partner:

Comfortable exercise attire recommended, please bring your own matt or blanket.