VIRTUAL FIT - Kick It STRENGTH + Meditation with WWIRE Wellness
Date and Time
Tuesday Mar 9, 2021 4:00 PM - 5:00 PM EST
Tuesday, March 9, 2021
VIRTUAL FIT - Kick It STRENGTH + Medi...
WIC Week Event | Virtual FIT event
sponsored by Bowdoin Construction Corp.
Kick It By Eliza STRENGTH is a 13 round fitness method that is music-driven and kickboxing-inspired with light weights layered in. The class begins with a warm-up, kicks it into high gear with cardio, and ends with low impact work and mediation. Kick It will give you a full mind body experience and an inclusive community to ensure you feel empowered along the way.